The Ab Wheel is one of those accessories that, despite its simplicity and affordable cost, provides great benefits when used intensively.
The Ab Wheel consists of a 180 mm diameter wheel connected by two handles in the center, allowing for optimal and firm grip. With this wheel, you can effectively target and work your abdominal core, significantly strengthening the central part of your body, including the abdominal and lower back muscles.
Working the abdominal core engages the deeper muscle groups that may not be activated during more common abdominal exercises. Strengthening the core improves overall muscle stability, balancing the upper and lower parts of the body, and helps prevent injuries to the lower back while simultaneously strengthening and rehabilitating it.
THE PRICE IS PER UNIT
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